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Yoga is Like Sex
...sex, the internal experience is what keeps them coming back for more."This all sounds good," you say, "but I haven't bent forward and touched the floor since I was 12. Sure, seems like a good thing to try, but I haven't exercised since high school! I'd be embarrassed to be seen in those tight yoga clothes... or worse, in a yoga class. I'd make a fool out of myself!" I've heard it all... and...more
Yoga - In Sickness And In Health
...r would struggle to keep up with the figures. This exercise has become a way of life for many people who can not do without their intake of this healthy type of regime.Yoga is a comforting and enjoyable where routines are followed consisting of poses and bodily postures that give the body a healthy look and feel. An...more
Meditation Brings Business Renewal
...ess running smoothly. I have also found that the same principles used in the meditation practiced during yoga can be used to strengthen my business.While meditating during a yoga class several years ago, the instructor told us to feel that every movement is a new beginning. This made me think of my own business, which was just a fledgling startup at th...more
Namaste Yoga For Healing And Health
...e. Yoga is a wonderful exercise, and this kind of yoga is just one of the many different types of yoga that you can choose to participate in. History would relay that this system of healing dated back about three thousand years ago, Namaste yoga is a kind of Thai massage with roots that can be traced back in India.The tell-tale Namaste yoga pose is to hold the hands in a praying...more
Getting Bent Into Shape In Texas - Or Yoga For Beginners
...owly, increase stamina and perfect the alignment of the pose. There is an ideal way that each pose should be done, although not all yogis (Yoga masters) will agree on what is the perfect pose.Yoga practice makes for perfect poses.When you begin a Yoga class, you might hear your teacher refer to "your practice," whic...more

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