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The History of Yoga
...ted to mean union or a method of practice. .It is believed that an Indian Sage named Patanjali created one of the first comprehensive guides on yogi. The book, called Yoga Sutra, was created approximately 2,000 years ago. This collection still serves as the basis for most forms of yoga practiced today.The Yoga Sutra outlined the eight limbs of yoga as follows: the yamas (restraints), niyamas (obs...more
Power of Yoga
... such as the prostate that hardly get externally stimulated during our entire lifetime. This stimulation and massage is beneficial in that it protects us form potential diseases, and even forewarns the body of likely attacks.One very power of yoga or benefit of yoga is the unique sense of awareness that it develops in the practitioner of an impen...more
Hatha Yoga Myth - Losing Weight
...tence. People gathered, hunted, and cultivated, for survival. The possibility of starving to death was very real, and still is, in some parts of the world.However, the average amount of daily physical activity, which people participate in, has drastically changed over the past 20 years. Many jobs now require computer skills, instead of phys...more
Become a Certified Yoga Teacher - Do You Have a Passion for Your Job?
...a non-essential employee, just to put fear into the hearts of the remaining workers, and re-distribute that work among the rest.Although the work climate has changed over the past two decades, all of us can still make a difference. Observe the work that you have a real passion for, and make a plan to succeed in that direction. For some of us, ...more
Yoga Teacher Certification for the Rich and Famous
...o not need to feed, house, or supply hundreds of Yoga interns. On top of that, there are no transportation costs to be concerned with, when using a Yoga home study course. The only cost is for materials, tutoring, and Yoga teacher certification.Further, I explained that to be trained in a face-to-face setting, by a Master Yoga Teacher, is more expensive due to the “hands on” time spent w...more

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