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Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair
...rms and shoulders. It increases blood flow to the knees and ankles joints, and can reduce the flat feet. It can also relieve pain at the joints and the sciatic pain.The Chair posture is a great asana bringing lots of benefits to a practitioner. However, there are a few health conditions where this posture should not be practiced.There ar...more
The Number One Exercise to Boost Your Sex Drive
... 10-20 breathes.Upward facing dog: On your belly place your hands on the floor next to your chest. Straighten your arms so your chest comes off the floor, but keep contact with your pelvis on the floor. Hold for 8-10 breathes.Camel (Modified): Kneeling on the floor, place your hands in fists at the small of your back. Squeeze your should...more
Universal Principles of Yoga, Part 5
...meditation, and Pranayama is presented in a uniquely powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kun...more
Teaching Yoga for Teen Stress Management - What Parents Should Know
...scribed to slow the brain functions down. Some of these are very addictive, so this may be a temporary solution. Yet, prescription medicines are also life savers. Due to the quick results, prescription medicine may be your first choice.In comparison, Yoga has no such side effects, but the positive results may take weeks or months to see. Depending upon the situation, Yoga may be...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...lectual. The rest comprise the emotions, the unconscious, the subconscious, the inner child and the id.All todays fastest supercomputers use parallel processors gaining speed with the number of processors.Base Chakra is Mooladhara Chakra Abdominal Chakra is Swadisthan Chakra Solar Plexus Chakra is Manipur ...more

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