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...instructor who takes you through many different exercises and breathing techniques. Although they can be great in the sense that you can practise in the comfort of your own home and fit yoga around your usual routine, a good teacher can make a huge difference in how well you succeed. DVDs and videos are great as supplementary materials later on whe...more Who Would Take an Online Yoga Instructor’s Course and Certification Program? ...a Yoga teacher, who explained to me that the nearest Yoga teaching certification, in Ontario, is more than four hours away. Her round trip would be more than eight hours of driving. This commute made a Yoga certification home study course her best option.Some aspiring Yoga students have the goal of certification as an instructor of Yoga - but at what price? Keeping a ...more Mistaking Our Identity ...he career, the hobby, the spiritual practice, an integrated part of our identity, we are reluctant to question whether it still fulfills its original purpose for being in our lives. We keep doing what we’ve been doing, because we think that this is who we are.All the things we do in our lives, our occu...more Breast Cancer Awareness and the Benefits of Practicing Yoga Daily ...he program consisted of physical stretches and poses, breathing exercises, and meditation. All activities were performed in a seated or reclining position, with props for support as appropriate.The results are hardly surprising to those of us who have felt the benefits of regular yoga practice for ourselves. T...more Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years ...lower desires are fed so higher desires can be achieved.Sex , Safety and Food - base chakra Belonging in relationships – second chakra Power – solar plexus Self Esteem – Heart Chakra Self Actualisation – Crown ChakraAnyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousands of years.Chakras are like the processors in a super computer. T...more |
