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Thai Massage Berlin: Introduction to Thai Massage
...he other hand Thai massage is practiced with much skill by many women and men throughout the Thai population with a less formal education. These Thai massage therapists oftentimes obtained their knowledge through oral tradition and have less extensive theoretical knowledge compared to their colleagues trained at the universities.With Thai massage the active movements of the massager harmonize wit...more
The Purpose of Yoga - Overcoming Fear
...from justified fear, but fear can take on many different forms. Phobias, panic disorders, and anxiety attacks, are various types of fear, which are commonly stress related.Every day, we fear poverty, the loss of a job, or the loss of a relationship, but sometimes there is no real danger or logical reason for feelings of intense fear, which can take a toll on our health. Our imagina...more
Paths of Yoga II
...ng techniques to reach a certain pure and spiritual level. If it’s your first time hearing the word “asceticism”, don’t worry because it is a state of abstinent, a condition we all can achieve in life. Now, the goal of Hatha Yoga is to condition the body in a way that any perfomer can reach in meditation.Vinyasa Yoga:Vinyasa is exactly a breath-synchronized movement in yoga wh...more
Health Benefits of Yoga
... of a particularly high or advanced level.Whilst more studies are needed to draw firm conclusions about yoga, the present studies allow us to speculate that yoga, when practiced regularly, has great benefits for overall health.Such benefits include but are not limited to the physical, mental and spiritual. Yog...more
A Look into the Future
... that never happen.Today's newscasters do a wonderful job of improving our stress levels by prognosticating worst-case scenarios. Perhaps some of the worst violators are the weather forecasters. During our winters in Ohio, there are days when the predictions are so nefarious, one fears going out into the cold unless immediate death occurs as you are frozen like Lott's wife ...more

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