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Yoga Equipment
... Sometimes, work can leave us feeling spent and exhausted. During busy days, we may not be able to unwind because work is still on our mind. Yoga can help you create a sense of calmness and well being to replace this stress from work.Yoga exercise improves circulation. Your organs and veins need to move and stretch to function properly. Yoga can also help stimulate your immune system to protec...more
Karmic Yoga Where You Are
...ere, even on our jobs.How is your job? Is there a way that you can kick the meaningfulness of your job to a higher level? Is there a way that you can embody love on your job through your interactions with customers, fellow workers, subordinates, or supervisors? How about your family? Can you do Karmic Yoga there? If you, can try it. You may find that you like it very...more
Yoga's Place in America
...ll meaning alive. One concept they adhere to and strive to bring to others is that of having a guru. The word guru has attained a negative connotation in the West, where society tends to reward personal achievement. And, as described above, they also tend to associate gurus with people of Indian descent. With native Indian people i...more
Yoga and Obesity
...wed with regular routine according to Subodh Gupta Yoga expert based in London.Gentle yoga asana (postures) followed by Sun salutation exercise are very good for removing blockages and librating pranic energy in our body and helpful in revitalizing the body and mind. One should do yoga exercise to their comfort level but never to strain oneself. Yoga asana (postures) helps in buildin...more
Yoga Therapy
...ief from pain and suffering. Basically, human evolution takes place on three different planes, namely physical, mental and spiritual. Yoga is a means of attaining perfect health by maintaining harmony and achieving optimum functioning on all three levels through complete self-control.Yogic kriyas, asanas and pranayama constitute the physical basis ofyoga. The practice of kriyas and asanas ...more

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