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The Heart of a Yoga Practice: Dedicating Your Efforts
...re all those things going to get you in the long run?Sure, nailing that Chatturanga feels great, and deepening your Hanumanasana (splits pose) can give you a bit of a rush. Im not denying that one bit, but what is the true purpose behind the motions? Yoga practice can help you to break a cycle, stop bad habits, and transform your life. Yes, it can do a...more
Karmic Yoga and the Necessary Mindset
... with them. It is as if you, like the hand of God, are supplying their needs and helping them to grow and become stronger. If you do Karmic Yoga this will happen to you along with the rest, along with the rotten stuff. The progress will come as you learn to let go of the negative.When you come to accept the negative as well as the positive and to realize that...more
Yoga, Something for Everyone
...a (body gestures) and shatkarma (internal cleansings). Modern Hatha yoga focuses mostly on the yoga postures and does not emphasize many of the other facets.Yoga's history can be traced to the Indus-Sarasvati civilization in northern India over 5,000 years ago. Probably the most famous writing on yoga is the Bhagavad-Gt, which was written around 500 BCE. Unfortunatel...more
Mantra and Vajrayana Tantrik Practice
...ivorced of the faults such as reciting it too quickly, to clearly, too unclearly, reversing the long and short accents, being interrupted by other conversations, and the mind being distracted."-Yamantaka TantraIn Vajrayana Tantrism mantras are the substratum of all kinds of tantrik yoga sadhana. Deity yoga is none other than ma...more
The Yoga of Trust - Jules Paxton's New Yoga
...ritual if you practice by yourself..But what I never realized was that there was another form of yoga that was neither self-practice nor teacher or guru student but organized around a third model or archetype. For a while this has been called Partner or Acro Yoga and I have just come across a new version created by teacher Ju...more

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