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The Yoga Posture That Nearly Kills Me - But May Save Me
...n do the first round pretty easily (Okay, easily is a serious overstatement, but relative to the next two it feels easy). The second round is seriously challenging, and the third and final round is impossible to get into for me without making a massive noise (the noise you would make if you were to lift and carry a massive box. It could be described as "HUUUUUUH" or "E...more
The Yoga of Love - Sacred Relationships through Yoga
...able to sustain relationships, just as they are unable to sustain integrity to their yoga practice.The fifth step – Love is a lifestyle.Yoga is more than an asana or a deep backbend. Yoga is more than a meditation done in the morning. Yoga is a lifestyle, a way of life. It includes vegetarian diet, it includes mindfulness of words and deeds. Yoga practitioners are taught...more
Practice Hatha Yoga for Happiness
...ss cannot be bought. Look at the lives of the “rich and famous,” if you need proof. Happiness is a choice, and Hatha Yoga can help anyone find the path of happiness.Can Yoga really open the gateway to happiness? Absolutely! All forms of Yoga teach meditation and Pranayama. In Hatha Yoga, these concepts...more
The Truth about Options for Yoga Teachers, Part 1
... in the middle-aged range), Vinyasa Yoga classes to students in the 20 to 30 years of age range, and private sessions, which can cover just about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the needs are. Yoga students will seek you out, and you may have a specialized market that “screams” f...more
Yoga for Prevention and Termination of Drug Abuse
...ies, has been practiced for the purpose of ending drug abuse with fair results. Many people ask how Yoga helps people quit abusing drugs. The Yogic method for ending substance abuse is very simple. Yoga gives the mind a useful daily purpose, which re-programs the practitioner.Drugs fill a void in the mind and body. Even though we disagree with drug abus...more

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