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Yoga Therapy
...s often regarded as a teacher of master teachers. Among his students were T.K.V. Desikachar, T.K. Sribhashyam, K. Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and more.If a Yoga teacher considers becoming a therapist, there are a number of requirements to become competent. One priority is to develop in-depth knowledge of anat...more
How to Get Started with Yoga Classes
...e it on your own at home, but this should be after getting used to the poses and the techniques, and performing the exercises on your own as if you are under the professional yogi's supervision.On regular practicing, you will notice your body getting so flexible. You should choose the Yoga style an...more
Yoga: Ancient Wisdom for Today's Health
...ractices as the path to spiritual understanding.Hatha yoga practices Yoga applies a broad holistic approach that teaches people a different way of being in the world. Hatha yoga teaches this approach by way of a series of asanas, or positions. Asanas should be "steady but comfortable, firm but relaxed”, according to the teachings of classical yoga. A firs...more
How to Use Yoga DVDs and Videos to Round Out Your Practice
...ng to a yoga class adds up to two hours to my practice time when you consider driving to the center, finding a parking spot, registering, and getting my space in the class. Sometimes, I can’t fit in the extra time into my schedule, so I use a video instead.They Are Convenient Yoga videos are very convenient...more
Yoga in Practice: Bhakti Yoga
...ion by love and devotion to God. Therefore, this is the form of Yoga that really does have a deep spiritual aspect and a connection to Hinduism. This spiritual, and religious, aspect is possibly the reason why Bhakti Yoga has not managed to proliferate as well as Hatha Yoga, which is Union by physical mastery.Could Bhakti Yoga be ...more

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