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Yoga Mat Bags
...ry-cleaned.The prices of yoga mat bags range from $25 to $45 or even more, depending on the fabric and the design. Regular cotton canvas bags with patterns are available from $20 onwards. The standard sizes are: 29 1/2" length x 7 1/2" diameter or 31 1/2" length x 9 1/2" diameter. Yoga mat bags are available at exclusive yoga-related stores. They can also be ordered online. There are man...more
Ripped Abs and No More Back Pain Series - Part I
... glutes and hip complex and their role stabilizing the pelvis?- Yes, posture is very important and determines the athete's ability to activate and engage the appropriate musculature for specific movements. Bad posture will spawn dysfunctional and compensation. Pilates and yoga inherently promote better flexibility, but how much is ne...more
Male Enhancement and Alternative Therapies
...l these blockages are located in a very deep level, they are very difficult to approach in a mental or intellectual way.Several types of meditation exist and the courses are generally very affordable in money terms. You can start your practice with confidence since there are not religious aspects involved with these disciplines. The most known they are the transcendental meditation...more
Yoga And Pregnancy
... yoga practice kept me flexible and strong. By practicing yoga I released shoulder tension and kept my legs strong throughout the pregnancy. After giving birth to my son I bounced back to my familiar shape. My efforts helped me reclaim my center and advanced my understanding of the peace that can be discovered thr...more
Lose Weight from Yoga
...umption of swatic food (more of corns, nuts, fruits and vegetables and less of meat & fish) is a precondition to lose weight from yoga.As for movements or Asanas, your teacher or Guru is the supreme master. Try them under his guidance till they are perfect. Remember, flawed movements may do more harm than good. In the begin...more

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