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The Yoga of Love - Sacred Relationships through Yoga
...at we use to develop our yoga practice. These are presented here, as the Five keys to Sacred Love.“Like the practice of yoga, sacred relationships require consciousness and wisdom” Chris Walker.The First Key is BalanceBalance is as paramount in relationships as it is in yoga. True love can only come from a balanced mind. When your mind is balanced, not in excess or deficiency, then t...more
How could a Shy Person Become a Yoga Teacher?
... are very confident and make the most out of enjoying life to its fullest potential every day.To be honest, I was nervous when I taught my first Yoga class. I never thought I would be a public speaker, and I never considered that I would some day train Yoga teachers from every part of the earth. The raw skills are within all of us, but your dreams will not be realized without...more
The Benefits of Chanting
...means to connect with the divine. If you look for its meaning in one of those spiritually tuned books, you will find that chanting is the “harmonious vocalization of key words, names and phrases that are used in ritual to attune oneself, raise energy and become centered.”Chanting is a means of preserving health and well-being. Even medical scie...more
Kripalu Yoga – Joining Forces
...e for pursuing the greater good of mental and emotional stability and clarity. Hence, many believe it to be the most complete and beneficial form of yoga. The idea is that as you release your emotional and mental impurity, you increase the amount of prana in your system which in turn also helps with physical healing and performance. Of course, when all yoga...more
Nude Yoga - Would You Try It?
...d from yoga practice. I know that for many, even with understanding the benefits of Naked Yoga, the only time they may come close to a 90 minute class of naked yoga would be in the form of an embarrassing and shocking nightmare. The idea here is that you should choose a yoga class that suits you best and allows you to benefit from the ar...more

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