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Yoga For Better Female Sex Satisfaction
... and lifestyle are some of the contributing factors to the above-mentioned problems.How Yoga Helps:1. It breeds confidence by clearing your mind and focusing on breath helping in being more aware of yourself.2. It eases pain for some women, especially sportswomen, hip and thigh tightness can make sex tough, but yoga can ease any pain by releasi...more
The Almost Perfect Yoga Studio
...ese days. Aside from the proliferation of modern weight loss centers, neighborhood gyms and all sorts of diets, there are also other forms of exercise that are decidedly old, such as yoga.Yoga is probably one of the oldest practices known to mankind but before it was just reserved to Zen masters. Times passed and soon changed things. At present, yoga is ...more
Yoga and the Vegan Diet: A Match for Superior Health
...hippie” thing to try either or both for that seemingly unattainable health.It’s working for me, I just turned 25 last week and my boss at work asked me in the men’s room :”Are you even legal (21) yet?” …and he was dead serious.So, why not empower yourself to improved health and radiance beginning today with Yoga and the vegan diet. I think the man in the mirror ...more
Back To Nature With Naked Yoga
...nt whilst removing clothes, once the practice sessions start, and the students focus on the task at hand, the embarrassment begins to fade. As yoga is non-competitive, there is little use trying to focus on others, attention is turned inward, students reconnect with their inner feelings and what their bodies are trying to tell them.Many of those who study naked yoga feel t...more
Yoga for Diabetes
...This sequence of poses is great for diabetics. The flowing series of movements increases blood flow to all parts of the body, improving insulin administration.Peacock Pose (Mayurasana) - The peacock pose is said to tone up the pancreas, kidneys, and liver. Improved digestion is another benefit.Locust Pose - The locust benefits the nerves by reducing tension. The constric...more

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