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Yoga Instructor Training - Teaching Multiple Levels in the Same Class
...uling? Do you have time constraints? Let's look at a question and answer session.Q: Each student is unique, but what do you do with students of different physical abilities, within the same class? How do you handle one or more students with a pre-existing injury?Sometimes, I feel overwhelmed by the variety o...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...nels), and meditation, much more powerful.However, Pranayama is not the only aspect of Hatha Yoga. It is just one of the many aspects mentioned within the Hatha Yoga Pradipika. Maharishi Patanjali mentions eight limbs within the Yoga Sutras. Asana is just one of the eight limbs of Yoga, but asana can be seen, and can be performed, to impress the publ...more
Yoga Teacher Certification or Registration - Part 1
...s been that credentials would lead to commercialization.As Yoga became more popular the need for certification became clear. Yoga teachers should be certified for their own protection. With liability law suits being so popular these days, it would be prudent to have a Yoga teacherís diploma on your wall. Yoga ...more
Yoga for a Healthy You
...blood pressure. Exercise ensures positive frame of mind by reducing depression. It helps to maintain healthy joints, bones, muscles and nervous system. It helps avoid premature aging and maintain the right weight. Yoga as a concept of maintaining fitness has a lot of advantages.The regular practice of the best moveme...more
Yoga Cure for Hypertension
...he problem of hypertension through Yoga practices.Hypertension is mainly caused by improper working of arteries and heart which is ultimately controlled by our brain impulse. So if we are able to calm our brain itís possible to calm our body parts too. Yoga provides a unique technique to handle this. Practices of several Yoga asanas (Postures) and Dhyana (Meditation) has proved beneficial to seve...more

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