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The Purpose of Yoga- Cultivating the Seeds of Success
... methods to change our lives for the best right now.Life is exposure to many situations and people, but we do not always have control over everything. Some people feel helpless, depressed, and stressed out by life, but their Yoga practice gives them a small sanctuary during the course of the day.First, we must realize that Yoga pract...more
Secrets to get the Most out of Your Yoga Teacher Training Course
... will help you plan how many pages to read per night, how much time to practice, or how to plan your next assignment.Never cram your studies. Be honest with yourself and get the most out of your Yoga certification course. If you study at the last second, your long-term memory will store very little of what you learned. Many students who cram cannot remember much of wh...more
Fireworks after Yoga Day USA
...relief, better breathing, flexibility, increased strength, weight management, improved circulation, cardiovascular conditioning, better body alignment, and focus on the present - for health reasons.”However, the author mentions that these are not the authentic reasons for Yoga. It is mentioned early, with...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1
...pt secret. When I was a child, it was considered, “a bit strange.” During the 50’s and 60’s, Yoga practice was associated with being part of counter culture movements, such as living the life of “beatniks” or “hippies.” Interestingly, I was told by a school teacher that I would some day grow up to be ...more
Universal Laws of Yoga - Part 1
...al health. Religious practices, of any faith, will be much more pronounced within a group of Bhakti Yoga practitioners.To put it simply, Yoga is the union of mind, body, and spirit for complete health. There are far more benefits to be realized through the constant practice of Hatha Yoga, or any other kind of Yoga, but this is the foundation of “unity.” ...more

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