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Lose Weight with Yoga
...ment, of course, they can’t be allowed to jog or do other exercise that might prevent them from making progress with weight gain. Gentle yoga is different, though. Practiced in a low-impact setting, it can provide some exercise without making an already emaciated girl thinner. Yoga also eases the anxiety of these girls, and it makes th...more
Does Thanksgiving have Hindu Roots?
...or decades: such as why Lindbergh fought so hard to prevent America from entering WW II.More than one out of every five Americans today believes in reincarnation—yet few are aware of how past-life patterns affect them. Soul Journey fills this gap, by offering a vicarious experience of reincarnation. Through clear and persuasive parallels between the lives of Lincoln and Lindb...more
Yoga Meditation Technique
...es you can expand it to create “awareness triggers” in your every day activities.If you work at a desk you can bring conscious awareness to your body every time you pick up a pen.Pause for half a second or even a second or two before you pick up your pen.This reminds you that the only time you have is the present – there i...more
What is Chair Yoga?
...is always a good quality time for everyone.Chair Yoga teachers must continually educate themselves, be knowledgeable of body mechanics, use of props, and a variety of ailments. This field requires teachers with compassion and the patience to help those who are doing their personal best.It is also a field with growth opportunities; as the population is aging, t...more
Valentine's Day Every Day - The Spirit Of Bhakti Yoga
...e into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of minds, a sharing of a feeling. It could be through the releasing of inner anger, the decision to forgive, the compassion to give and the wil...more

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