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Why Yoga is a Good Revenue Stream for a Martial Arts Studio
... child day care, summer camp, or a three ring circus. Parents of your young students asked how many field trips their kids were going on, and you found out you were competing with the Boys and Girls club for "rock bottom day care pricing."Where are you going to get the transportation? Should you get a bus or van? What if there is an auto accident? How many of those demanding parents are ...more
Yoga Ball Exercise
...orkout when using the ball.It is easy to understand how you change your traditional stomach crunch into a ball stomach crunch, but how can you adapt your yoga exercise to yoga ball exercise? Actually, it is pretty simple. You assume the traditional yoga poses while sitting or leaning on the exercise ball. For some exercises, the yoga ball will make the exercise easier by giving you...more
Yoga Therapy For Sciatica - Before You Take A Yoga Class
...r cause.To visualize the problem is much better, because it takes the mystery out of it. Therefore, you should visit a Chiropractic, or Orthopedic doctor, before visiting a Yoga class. This will enable you to understand what your goals are. In many cases, the goal of a competent Yoga therapist, or Yoga teacher, is to reduce or eliminate pain.Yoga should not be seen as a...more
Yoga Styles- Guide to The Most Popular Types
...ures, panorama: breathing and meditation.Western culture adopted mainly the physical aspects of the Hatha Yoga and ignored the moral aspects, usually even the breathing and meditations aspects. All the yoga styles that were derived from the Hatha Yoga share the same basic principle that mental balance can be achieved through practi...more
Weight Loss Through Yoga
... bad news is that its not necessarily clear whether the results of the study show a cause and effect between practicing yoga and losing weight. One of the co-authors of the study, Alan Kristal, believes that the weight loss cannot be attributed to the caloric burn of yoga practice."Except for very strenu...more

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