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Dancing To The Beat Of Music
...is.Because of its widespread and continuous popularity, millions of people around the world engage in Yoga. There are so many people that have already been blessed with its benefits. There are so many types of Yoga that are exercised by people of different walks of life, ages and lifestyles. This only p...more
Bhakti Yoga, The Yoga of Love
.... Love is the highest thing there is and the religion of love is Bhakti Yoga.The Divine is immanent in all things. The Bhakta, however, may, according to his temperament and experience, find the Divine in one or in another form, but the fact is that all forms of the Divine are magically present in all things. In the bliss of love, the devotee achiev...more
Yoga and Pregnancy Benefits
...ssen some of the woman's pains and anxieties.As previously mentioned, yoga can play an important part in a woman having a relaxed, comfortable pregnancy and childbirth experience. However, the benefits of yoga do not end there. Yoga can also help the woman to get back into shape after pregnancy and will help to ease the transition into more physical exerci...more
Yoga & Its Benefits to Health
... those who suffer from headaches, back and shoulder aches, allergies, and asthma; and for anyone over the age of 40 (although the younger, the better).How to practice Yoga Yoga helps people feel calmer and more relaxed, as well as being mentally alert and energetic. Although yoga is an excellent form of self-help therapy, one would be well advise...more
Ashtanga Yoga - Is It Right for You?
...tice. What you need to master is holding your pose longer at the same time hold your breath. This is an amazing breathing exercise that will increase your internal fire and will strengthen the Nervous System.Both Ashtanga and Tristhana deal with the series of Dristhi. The Dristhi is described as the point ...more

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