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Zen And The Art Of Golf
...one seems to be teaching or learning the perfect swing, but little do people realize that almost no one has a perfect swing, not even the pros, even if we are taught the correct way in the beginning. Each of us has a certain way of swinging the club. Negative feelings has a lot to do with our swing. If you have a good swing, and negative thoughts, you still will not play go...more
Yoga for Fun and Profit
... for those who will not be able to survive in that position. The philosophy of discipline is everywhere, starting from the boot camp like nature of the roll call before each session. Students who miss a portion of the attendance will not receive their certificate. Attendance is considered a very important factor of the ...more
What Should a Hatha Yoga Teacher Know? – Part 4
... Yoga teachers, who are gruff and condescending, can ruin any student’s desire to continue practicing Yoga.What are the qualities of a good Yoga teacher? There are many, but being able to spot students in need, and still show compassion, is very important. Being able to teach any student is another strong trait. The realization tha...more
Concentration and Meditation
... point that they do not take one towards the main goal of yoga.Paatanjali defines concentration as confining the mind in a limited mental area. The mental territory is vast though not infinite at the lower levels of the mind. Concentration involves limiting attention to as small portion of this territory as possible. One usually chooses an object ...more
Yoga Instructor Training - Teaching Multiple Levels in the Same Class
...ss in each student.For example: Is a student able to fully grasp Pranayama techniques? Is a student present for practice? Has a student been able to successfully meditate? Is a student able to transcend his or her practice beyond the mat?In other words: Would you be proud of a student's actions in real life. This is important because each of your students is a representative of...more

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