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...althy mind. It feeds on itself. Just as stress feeds on itself in a negative way, good health will feed on itself as well.It is no wonder that yoga is quickly becoming one of the most popular exercise methods in America. It doesn’t take of lot of time, equipment or space to get the benefits from yoga. In fact, yoga breathing exerci...more Explore The History Of Yoga - The Beginning ...current reasons for practicing yoga—emotional well-being, muscle tone and weight loss among them—were not of importance.4. Pranayama: Prana is the life-force and pranayama, control of the breath. Throughout the history of yoga, this was a practice meant to clear the mind and body in preparation for meditation.5. Pratyahara: This is the ability ...more Have You all Heard of "Chair Yoga"? ...ate, even if they cannot get onto a floor mat.Now, in regards to instruction courses for teaching handicap (aka chair) yoga, according to the site's owner all authorized instructors receive intensive training directly from Liz, the creator of this program.The one catch is only individuals that have extensive p...more Teaching Hatha Yoga - Ethics and Professionalism ...d a Yoga class from start to finish, do not ask any of your students for criticism. If another Yoga teacher offers some tips, you can always listen and learn, but your students have never taught.You will also reinforce doubts from your students by asking them for a critique. Many new Yoga teachers go t...more Does Thanksgiving have Hindu Roots? ...n Lincoln's mind."In his book, Richard Salva presents more than 500 connections between Lincoln, Lindbergh, and the ancient spiritual science of yoga. The connections span every aspect of the human condition—from the physical to the mental, emotional, spiritual and interpersonal—and provide convincing evidence that Lincoln had had a Hindu past lif...more |
