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Teaching Yoga for Stress Management - Stress Relief for Teenagers
...pe in our society, consider this: The leading cause of death in teens and youths, ages 10 to 19 years old, is "teenage suicide." Stress can place young people at risk. According to the US Department of Justice, "It is estimated that 500,000 teenagers try to kill themselves each year."The sources of the reasons for teenage stress, on such a massive scale, is subject to theory, but let's take...more
Tips For Finding The Right Yoga Teacher
...s is personal development, and the desire to follow a more spiritual path. Some may have a particular medical condition or health problem they want to address.One's reason for starting yoga may have a bearing on both the type of yoga that makes a 'best fit', as well as the particular teacher chosen within a yoga ...more
The Purpose of Yoga - Building Self Image
... can travel. Look at yourself and observe the two sides of your inner being. You can use a mirror, but I would suggest you use a piece of paper and a pen.When training Yoga teachers, I have found that compiling lists allow them to be impartial. We can classify our traits and qualities as negative or positive, but the “big picture” is not al...more
What Should a Hatha Yoga Teacher Know? - Part 3
...ng if you do not take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader preaches hate and incites war or killing.Ishwara Pranidhana: Acknowledge God as a supreme being by whatever name you are familiar with. Pray dai...more
How To Find Yoga Classes
...a classes in your neighborhood. You can also use this method to find a yoga partner, but be very careful meeting anyone from the internet. Craiglist lets you remain anonymous when posting ads.Ask Your Friends - If you know other people who practice yoga, ask them where they practice yoga. This will not only help you find places that offer classes, but it will also let you g...more

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