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Yoga - More than the "Aerobics of India"
...oga is not aerobics, not gymnastic: unlike stretching or fitness, yoga is more than just physical postures. Many people have the misconception that yoga is not really a workout. Yoga is absolutely advantageous for you, but it won't substitute i.e. weight training. In practice, yoga is an applied science of the mind and body. Yoga is consider...more
Yoga: Shown To Help Cure Cancer Patients
.... Curing the disease through the treatment of the soul is revealed in all studies relating to parapsychology.Peace and purity for health happiness is taught at the World Spiritual University which has branches in 30 countries. It has its office at the U.N. building in New York and has acquired the stat...more
The Path of Yoga Certification
...ng traditional forms of training.Though there is no single "official" certification program, there are groups designed to keep the study organized. Usually, certifying bodies train an intern to become a Certified Yoga Teacher (CYT), after 200 hours of training. This credential alone is usually enough to begin teaching students in ...more
The Path of Yoga Certification - Explained
...nd find a class that fits your schedule.Besides yoga certification, it is important to have a basic understanding of human anatomy in order to accommodate students. For example, a thoroughly trained teacher must know how to advise someone with back problems or arthritis.Besides knowing the positions and techniques of yoga, it is a good idea to understand the philosophy. Study s...more
Muscle Fitness - Can Yoga Make You Stronger?
... pretty amazing when you consider that the study was only conducted for eight weeks.How can something that seems so benign have such a major impact on muscle fitness?Muscle Strength Unlike traditional weight building exercises, in yoga your body provides the resistance. While you are not likely goin...more

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