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How to Succeed as a Yoga Teacher
... to keep the list small.This brings up the first step in finding your direction: Write a list of goals, interests, and objectives, for teaching Yoga. There is something very powerful about “etching ideas into the subconscious mind,” with a pen and paper.If you decide to enter deadline dates, for short-term goals, you might be shocked at the number of goals, which reach fruition. Wh...more
Ashtanga Yoga
...ls. The main series is the first and its goal is to align the body and help get the toxins out. The second series is used to clean and open the energy channels, which help cleanse the nervous system. The last series is for those who are advanced and is used to measure power and grace.Ashtanga Yoga i...more
Yoga Meditation to Envision Success
...ove toward the end result with faith. Therefore, “I am” is extremely important. Especially if you concentrate, focus, or meditate upon success. For the best results, in every day life, all of us should focus on the positive outcome more often.When a Yoga teacher, or Guru, leads meditation, you are taugh...more
Yama and Niyama in Yoga
...ion since these are the two major culprits which take you away from the truth.• Asteya (Non-theft): in Sanskrit, “steya” denotes the enjoyment or keeping with oneself the things that do not rightfully belong to them. This is basically the act of stealing or theft. A person is inclined to steal only when he has no love and has some selfish motive. A ...more
Yoga for Kids - Teaching Our Young Ones How to Deal with Stress
...nd more parents and schools are turning to yoga as a means for children to unwind and relax.Yoga offers the same benefits for our children as it does for us. By practicing yoga regularly, kids develop an overall sense of peace, increase their flexibility, and improves coordination. Additionally, kids who ha...more

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