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Yoga for Kids: Building Self-Image, Part 1
...ety, depression, and a huge list of bad scenarios.With this in mind, there are a number of positive actions that parents, teachers, physicians, and Yoga teachers can take to build solid foundations, within a given child’s character. By seeking solutions, we can give our children a positive view of life. In turn, children will develop into successful ...more
Yoga Styles- Guide to The Most Popular Types
...oga style has a different focus. Some of the yoga styles focus on strengthening the body while others focus on flexibility. Other types of yoga focus mainly on breathing, relaxation, and meditation.Most of the yoga styles that were adopted in the west, were derived from the Hatha Yoga, which is a general term that ...more
Where Can You Find Inexpensive Yoga Teacher Training?
...? Correspondence courses, for college education, have been around for years. Many of them are completely "on the level." It is the same in Yoga teacher education. There are organizations, and teacher trainers, who produce correspondence courses for certification, and continuing education, of existing instructors...more
The Purpose of Yoga - Stress Coping Solutions for Survival
...“urban legend.” For example: Commuter traffic should always run perfectly. Commuter traffic on the highway, on a train, or in a subway, is fast paced; but when there is a delay, you can observe a state of collective anxiety. Negative thoughts race through our heads and “beat us down” physically, mentally, and emotionally.Being late can cause us to feel like we live in a he...more
Finding Inspiration - Can Other Students Help You Improve Your Yoga?
... physical appearance, to loose fat, build muscle or improve our posture for example. A quick look over at the beautiful boys and girls elegantly stretching and exercising their bodies can remind us of what we’re trying to achieve, and show us what may be achieved. This can be a source of enormous inspiration and motivation from seeing what can be achieved by the more...more

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