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Teaching Hatha Yoga - What Do Hatha Yoga Students Want?
... Pranayama, or to change their lifestyle. In fact, the classification of Yoga levels is easy to understand, but it is inaccurate. Terms such as, beginner, intermediate, and advanced, are all based upon the physical difficulty of performing an Asana (Yoga pose). Again, the physical challenges are presented as the major aspects of Yoga p...more
Learn The History Of Yoga
...vations where made in the Indus valley - the most powerful and influential civilization in the early antique period. This sophisticated culture developed around the Indus river and the long gone Sarasvati river in northern India, on the border towards Pakistan.Archeological findings from two of the largest cities, Mohenjo-Daro and H...more
The Heart of a Yoga Practice: Dedicating Your Efforts
...ou just keep on doing yoga to perfect your chatturangas, balance longer in tree pose, and get that yoga butt? The answer is a simple one. What are all those things going to get you in the long run?Sure, nailing that Chatturanga feels great, and deepening your Hanumanasana (splits pose) can give you a bit of a rush. Iím not denying that one bit, but wh...more
Yoga: The Complete Science of Life
...indrance towards spiritual progress.Anyone can practice Yoga. You don't need any special equipment, clothing, or lessons; all you need is the will to pursue a healthier and happier lifestyle. www.mcsweb.in The Yoga Postures and Asanas exercise every part of your body. Many people are first drawn to Yoga as a way to keep their bodies fit...more
Which Type of YOGA is best?
...teachers, spiritually enlightened.Itís the latest thing, and has reshaped the stars from Madonna to Sting.There are many different forms of yoga - some more physical, some highly spiritual. Overall, yoga is good for stress-related illness, fatigue, migraine, depression, PMS, arthritis, back pain, ageing, and mobility problems.Decide why you want ...more

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