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Is Yoga a Myth?
...strated to CONTRIBUTE, not cause, heart disease. If yoga can alleviate that, then the benefits, or potential benefits are immediately obvious. Yoga will not make you live forever and everyone is different. Genetics play a huge role. Perfectly healthy people die all the time simply because their bodies were making too much cholesterol. Diet and exercise could not save these people. Essentially, the...more
A "Must Have" Yoga Book
...ry? Would you like to learn a lot more about Sanskrit as it pertains to Yoga?You don’t have to search anymore. “The Language of Yoga” is an interactive book and double CD set written by Nicolai Bachman. This interactive “course” includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions.In between teaching Yoga classes and writing, I have some ti...more
Sanskrit Baby Names
... which is the basis for many languages in India. The language is one of the 23 official languages of India. Sanskrit can be seen in ancient literature which includes poetry, drama, religious texts, science, and philosophy. The hymns and mantras wildly use Sanskrit as well.The yoga masters see the importance to teach yoga poses with the respecti...more
Yoga in Practice: Train Your Mind for Empowerment, Part 1
... any material wealth in this life, so why not help people, while you have it? This is a principle of Karma Yoga: Union by selfless service.Where do you start with training, or re-training, your mind for empowerment and success? It is within the basic programming of your mind that you must start. You must learn to “eat, sl...more
The Truth About Making Money as a Yoga Instructor
...er to get students, you must be able to make yoga instruction appealing. You have to let them know that you can make them healthier with your teaching. It's going to take a bit more work, but if you're dedicated to improving the health of your community, then you'll succeed.Yoga is one of the greatest examples, of an ancient discipline...more

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