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...l trainer. Always eager to improve my knowledge of resistance training, I signed up for a session. I was surprised to learn that my daily yoga practice will shorten my recovery time when training. In fact, my trainer mentioned that he himself (a champion Extreme Fighter) would be adding yoga to his training routine.Yoga supports a holistic approach to medicine, an...more The Purpose of Yoga - Spiritual Health ...believe in God? On any given week, huge crowds of Christians, Jews, Moslems, Hindus, and others, celebrate and worship God in temples, shrines, synagogues, churches, and mosques.It is time for all religions to establish a unified front. All religious leaders and practitioners must put our differences aside. We are being undermined by groups who have tri...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ... class.If we ask the non-participating public to tell us what a good Yoga teacher should be, we usually hear answers like: Athletic, thin, vegetarian, flexible, strong, and the ideal body weight. These are good qualities for instructors who teach a physical style of Yoga, but they indicate nothing about their character or ethics.In fact, a Yoga i...more Teaching Yoga for Teen Stress Management - Family Bonds ...teens at home. This is usually a critical point in human life, as teens look over the horizon, toward adulthood. Suddenly, the "happy go lucky" attitude changes to a serious drone.Many parents feel as if their teen has become a stranger. What can parents do to help their teens? One solution is to find joint activities, for parents and children, l...more Fitness Coach Warns Golfers AGAINT Yoga and Pilates ...the so called mind/body exercise regimens such as Yoga and Pilates have filtered their way into many athletes’ training program in the hopes of improving their athletic performance. Rafael Moret, CSCS, sport performance coach and owner of www.MiamiGolfFitness.com , says it may be one of the biggest mistake athlete, especially ...more |
