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Office Yoga - Corporate Yoga for the Office
...ds body mechanics would realize that this makes perfect sense.With that said, let’s remember that blood clots can be potentially fatal as they travel to the heart and vital organs. Blood clots can, and do, cause stroke, chest pain, and heart attack.With larger numbers of office workers putting in extra hours of work, some “forward thinking” companies have begun to respond with office Yoga prog...more
The Benefits of Practicing Yoga
...ore on physical health.Hinduism has a lot of literatures and treatises written on all four forms plus the Hatha Yoga. Patanjali, one prominent of them, is credited as being the proponent of yogasanas as yoga is known popularly today. The word yogasana is a conjugate word of yoga and asana. Yogasana combines the benefits of physical postures,...more
Learning the Popular Styles of Yoga
...undalini, Mantra, Raja, Tantric, and Yantra Yoga. Bhakti yoga is widely practiced in India, yet barely known by the masses outside of India.If you're looking to become a yoga instructor, you must be thoroughly trained and ready to cater to a variety of student needs. A competent yoga instructor should be well-versed...more
Top 10 Profound Health Benefits of Yoga
...dulent and frivolous methodologies, which might otherwise survive simply because of superstition and fear, and the East is just as happy that this is being done as the West. This scrutinizing process results in separating the stones from the diamonds and the diamond that is Yoga is starting to shine though bright and clear.Over the last three to four decades a great...more
Tips For Finding The Right Yoga Teacher
...your own guide, and can get their quite well under your own steam.* Are they (or the prominent representatives of their yoga discipline) overly concerned with money, fame, power, the size of their organization, or their degree of influence? If they (the organization) certify yoga teachers, how long do the teachers have to train for? What are they trained in and wh...more

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