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Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2
... for.”Food: The irony is that food sustains life and can also cause death. One of my teachers pointed this fact out to me, when I was about nine years of age. My reaction was amazement, at first, but then reality settled in. Most people are in denial about food, and this is obvious by the obesity around us. Our waistline has to be monitored, constantly, throughout adulthood.To keep ...more
Yoga A Timeless Culture For A Healthy Lifestyle
... or disease. Or in some extreme cases, yoga might be perceived as something other-worldly and non-practical activity as can be due to the perversions of the media and entertainment industry labeling yoga with some negative remarks. Contrary to most misconceptions, people of all ages could perform the yogic exercises, th...more
Yoga Teacher Certification or Registration - Part 1
... very good reason why Yoga teachers should have a questionnaire for new Yoga students. A questionnaire will inform you of health conditions, ailments, history, fitness level, and if a Yoga student is pregnant.This sudden popularity of Yoga also creates a less formal relationship between the student and his or her Yoga teacher. Yoga may be seen as something to do in order to lo...more
Why Combine Astrology, Reiki and Yoga?
... am trained in) is specifically tuned to help move you forward on the soul's path. It's frequency brings you into alignment with your soul's purpose and reason for incarnating on this plane. So the frequency of Mahatma reiki is of attunement with your divine purpose or assignment.Yoga is more than just asana or postures that are practiced in a room full of strangers. Yoga is an amazing tool for en...more
Beginners Yoga For Pregnant Women
...e to lie on the back and spread the hands and legs like a corpse. Keep the neck in a comfortable position. Breathe normally and concentrate on each part of your body starting from the toes upward.Always end your exercising session with this asana to relax the body. Relaxation means undoing tensed muscles and therefore it is synonymous to reduction of pain.-Breathing exer...more

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