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Can I Learn Yoga through Videotapes and DVD's?
...es attention and extreme detail.When one considers that is was made from millennia of impeccable analysis of the human body (both physical and spiritual), and if you have heard anything about 'chakras' or your aura or charisma, you'd see that Yoga can literally make (or break) one's control of these...more
Fireworks after Yoga Day USA
...tled, “Yoga Day USA and The Distortion of Yoga in America.”Within this article, the “Top 10 Reasons to Try Yoga,” come under fire. The reasons stated are, “stress relief, pain relief, better breathing, flexibility, increased strength, weight management, improved circulation, cardiovascular conditioning, better body alignment, and focus on the ...more
Who Should Become a Yoga Teacher?
...acher? Lately, there has been a fuss over who has a right to become a Yoga teacher; but let’s look at some of the variables to consider if you desire to teach Yoga. Consider the following questions, “from both sides of the Yoga certification debate.”Do you have the correct Yoga lineage? This is interesting because - what exactly is the correct Yoga lineage? There are ...more
Treat Your Acne With Yoga
...oing so, you are providing opportunities for the bacteria to spread. Skin envelops all over, it protects the entire parts of your body, and therefore, deserves excellent nourishment. Cut the unhealthy items from your food, and give it fruits and vegetables.Even if you have a tough working schedule, give proper rest and recuperation to your body. Take plenty of w...more
Yoga And Meditation: A Healthy Combo For Healthy Life
...ld unify yourself with Almighty. Your soul's unification with Almighty brings eternal peace and tranquility to you.If you are not performing meditation instructions of yoga along with your daily asana practice, you are likely to not get much of the yoga benefits. Different yoga practices don't offer you separate...more

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