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Predictions for Yoga in 2008
...laying for centuries: predicting what the future will hold. This year I'm taking a stab at yoga predictions-forecasting what's going to happen in this field for 2008 and beyond.My predictions don't come from staring into a crystal ball or reading organic tea leaves. I came to these conclusions after reading and researching industry data, interviewing industry experts-incl...more
Yoga Class Etiquette - 10 Things You Should Know
... bangles and bells before class starts.Keep questions brief but do ask questions if you have them. Everyone will learn with you!Turn off your cell phones and beepers before entering the studio.Resist watching other students during their practice. First of all it's rude and it only encourages comparisons. Comparing yourself to others is not what yoga is ab...more
Yoga - Supplies Make A Difference
... yoga blocks before trying to use them yourself or you could get hurt. If your yoga instructor doesn't use or demonstrate blocks to you, blocks are usually sold with at least written instructions on how to use them. In this case, try to find blocks accompanied by instructional DVDs.Yoga blocks are made f...more
Yoga and Meditation - Questions and Answers
... variety of evolutionary states that lie between those two poles. Since the process is direct and pragmatic, it does not manifest as externalized “powers” or displays. I do not mean by this that the aspirant does not experience change–but the changes are mostly internal and usually apparent only to the prac...more
Yoga: Ancient Wisdom for Today's Health
... "energy" medicine, bringing us full circle to the perennial puzzle, the one with which we began: the connection between mind, body and spirit and how we integrate between them to reach our fullest potential as human begins. This is the question that hatha yoga addresses, and the teaching is that by learning to speak with our body, we address our minds and souls, increasing the clarity and stren...more

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