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...itude both improve a person’s ability to handle stress (which directly impacts physical health) and improve the way a person interacts with others. Both also rid the body of negative emotions, replacing them with positive ones. When this happens, good health generates itself. Many people likely find gratitude in exercise at the ...more More about the Religious Impasse of Hatha Yoga and "The New Age Movement" ...ons of Yama and Niyama are, in fact, from Hinduism. Hinduism is easily the oldest of today’s major religions. Is this a bad thing? Universal principles of tolerance and non-harming are found within all religions. When one of us believes that we follow the only true path, the one true religion, or the only religion recognized by God, we all have a problem, ...more What to Look for When Hiring a Yoga Teacher (Part 1) ...ials. This is understandable because Yoga became much more of a mainstream pursuit. As Yoga became more and more popular, many experienced Yoga teachers found themselves “out of the loop.”Some Yoga teachers, with decades of Yoga teaching experience, had no credentials, diploma, or “paper trail.” The “paper chase” was on, and when it came to ...more Yoga Teacher Certification in New England ...that is performed in a heated room to improve body detoxification. If that sounds like your style, then a bikram yoga certification just might be for you.Maybe you are more interested in holistic yoga. Holistic yoga is a great healing technique. If curing others through yoga sounds like your ideal job, then perhaps you should consider getting your yoga tea...more The Diamond Pose - An Essential for the Yoga Beginner ...diately after consuming food. Sit in Vajrasana and do right nostril breathing. This relieves heaviness in stomach and improves digestion.3. Vajrasana is a very important meditation posture, as we can sit with an erect spine comfortably for a long time. This is a very good pose for people suffering from sciatica and sacral infections.Here's how to get into th...more |
