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How to Become Regular in Your Yoga Practice
...bout practicing with others is that if a day comes when you are not motivated to do the practice, the enthusiasm of your friends will carry you along and you will do the practice with them.3. Make a Regular Schedule and Stick to It: Yoga is not like tennis or some recreational sport which you will do if the sun is shining and you feel like doing it. To get the true benefits from yoga you have to d...more
Yoga and MS
... person performing them to feel relaxed and rejuvenated.Yoga can also benefit MS in several other ways. One way is the empowerment yoga provides, empowering people to make wise choices about other factors that can help MS. One of these factors is healthy eating. Because it's important that those wit...more
Teaching Hatha Yoga: What is Normal?
...cess.The fact is: Yoga teachers should help students improve their lives, but the goals are really up to the students. You can teach goal setting skills, but a Yoga student has his or her own idea of what is normal and what the ultimate goal is.Many Yoga teachers have a preconceived notion about which kind of behavio...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 3
...ML, and even a dinosaur like me can learn how to put one together over a weekend. If you have your written content in a Microsoft Word format, and some pictures ready to go; you will be up and running in a day.The only drawback with templates, or template sites, is that some are not search engine friendly. This w...more
Yoga for Kids
...c, naturalistic, interpersonal and intrapersonal.The great challenge in teaching kids is to be able to hold their attention. Fortunately, kids love to be in motion and they love to talk. They can do both of these in a yoga class and they will love playing like various animals, trees, flowers, cobras and wa...more

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