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... many examples of Bhakti Yoga. Although, many Saudis might not agree with the description, they are devoted to Allah (God). Many Moslems will travel a great distance for a Hajj or Umrah. This is an example of loving service to God.Sometimes devotion can be to a prophet, saint, or Guru, who is living or not, but most often devotion, dedicat...more Yoga Styles - Part 1 ...tyles - Part 1 Yoga is a complex, ancient spiritual practice originating in India. It exists as a part of religion, spirit and exercise. I want to discuss the styles of exercise associated with yoga.Yoga is a great supplement to your fitness program. It's a thorough stretch that rejuvenates muscles, relaxes the mind and is sometimes a tough, sweaty workout.I don't think people should only use yog...more How To Ease Back Pain ...he magic on the tape? Suspend judgement for a moment. It is yoga, but not like the yoga you may have seen or heard horror stories about.A little background. I first became interested in yoga in the late 60's. However, I felt that what I was seeing wasn't what I was looking for. Twenty years later I met one of the leading yoga instructors from A...more Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong) ...wards seniors, with the average age in most being 70-something. We have had students in their 90s.2) “I’ve got health issues.”Most people in chair yoga classes DO have health issues, and many are there because a health care professional that knows about their problems recommended it. A good chair yoga tea...more Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience ...utes of Savasana (this is the corpse pose).Now Savasana can be practiced at any time throughout your yoga session, you don't need to practice it at any particular time, but it is effective in calming the mind and allowing you to focus in on you and the start of your yoga practice. As it assists relaxation, savasana often concludes a yoga class with the tea...more |
