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...has become the Level 1 minimum International Yoga teacher training standard.There is an unforeseen problem for Yoga interns, who desire to take a “weekend certification” course, in order to open the door to Yoga teaching as quickly as possible. This creates a dilemma of not having enough knowledge to be a safe Yoga teacher and not having the knowledge to stay in the Yoga teaching busin...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...orate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.Yoga offers many health solutions to the masses, but for the corporate world, Yoga offers solutions for accident prevention, injury prevention, e...more Yoga Options for Managing Anxiety ...ings.Anxiety can lead to a multitude of health problems. Therefore, you should take action to rid your body, mind, and spirit of negative feelings, which build up from within or are a result of your environment. Within a typical Hatha Yoga class, you will learn Asana, Pranayama, and some form of meditation.The combination of these three methods, within the span of 45 to 90 minute...more Weight Loss Review - Do the Fat Burning Methods of Yoga Work? ...uscle tone and weight loss. A sedentary lifestyle does not burn as many calories as an active one. When a person starts a physical activity program such as going to the gym, running or yoga the ' fire of metabolism' starts to kick in. So is is possible that the simple act of movement and physical exertion ...more Yogic Stress Management Therapy - Don't Worry, Be Happy ...age-by-stage relaxation or Yogic body-scan relaxation techniques. How can this be?Relaxation techniques are usually much easier to learn than meditation. The most common reason for a Yoga student to be uncomfortable with sitting, or lying down, is an underlying fear of getting to know him or herself.When you make the time to get to know yourself, this is ...more |
