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... off a six to ten thousand dollar loan. How many hours will you teach before "breaking even?"The truth about education is that it requires some financing, unless you have ten thousand dollars lying around in an old shoe box. This means that most people borrow the money, and there is some interest to be paid. Over time, th...more Yoga for Health: Are You Stressing Out? Take Yoga Class ...ained a timeless guide to human insight. Sometimes, we create our own stress and are our own worst enemies.So, what's the solution? Stress management programs are one answer. Have you ever noticed how many stress management techniques look like Yoga? To be honest, if something looks and sounds like Yoga; it's proba...more A Yoga Book Club ...f your meeting. Just so long as you go for a chai tea afterwards and not a milkshake!There are two main spins on a yoga book club. You can choose to become "the yoga group" and participate in some variation of a yoga class, even if you teach it to each other, or you can be a yoga book group where most of the focus is on reading and most of the...more What Type of Guided Meditation Floats Your Boat? ...guided meditation. Guided meditation comes in several forms from group settings to listen to or reading a guided meditation script.Let’s say that you are interested in learning more about meditation. During your first meditation sessions you will most likely need help. Therefore, you need to follow a guide ...more Pilates vs Yoga ...lly different continent. Another rather extreme difference is that Pilates was founded in 1880 and Yoga has been traced back as far as the Indus Valley civilization. While the individual or individuals who founded the practice of Yoga is unknown, it is well documented that Joseph Hubertus Pilates was the originator of Pilates. While Pilates mostly focuses on the physical bo...more |
