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Yoga Sutras Cl June 6 Fort Walton Beach Florida

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The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level
...moon.The Third ‘swara’ - Sushumna- is located at the center of the spinal cord, and is said to be active when the Left and Right ‘swara’ flow together, that is, when the body and mind are in a concentrated state of meditation.All three ‘swaras’ are very powerful and influential in their own ways, and gaining control over them is difficult. Those who are able to do...more
Yoga Ethics For Instructors
...tors often must touch their students to assist or correct a physical posture.All of the students are paying close attention to the movements of the instructor. Some students will become infatuated, or attached, as they associate their release of tension, and spiritual growth, with that person. A compassionate yoga instructor is a guide, who shows h...more
Karma Yoga - The Art of Living
...n, heart ailments and suicides and has led many youngsters to use drugs, alcohol and cigarettes. Hence following the teaching of Krishna in Gita, wherein he advises Arjun: “You are entitled to an action but not its fruits” will lead you to a happy and stress free life.A karma yogi realizes this and he...more
Universal Principles of Yoga, Part 4
...out expectations, or seeking a reward, is one of the keys to Karma Yoga and also enlightenment.When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as Mahatma Gandhi. His model of peaceful resistance for civil rights has been successfully copied since, but most importantly, his actions were for the highest moral reasons. He did not seek fame, b...more
The Spiritual Art of Yoga
...which bring one in tune with one's vital energy which is called prana.. The word yoga comes from the Sanskrit word yuj which means to yoke meaning to join or unite. In the West it generally translates to union with soul or the atma. Thus the attainment of enlightenment and becoming the yogi.Bhakti Yoga is another very pop...more

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