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Yoga's Place in America
... guru" with a person of Indian heritage. Although yoga has a slightly different meaning here than in India, there are more people practicing yoga in the lower east side of Manhattan than there are in all of India! Surely not all of those yoga instructors are Indian. Surely they didn't even all learn from Indian gurus of their own. No. Cultural heritage truly no longer matters to yoga guru-s...more
Yoga Teacher Telephone Tips
...tial inquiry from a potential Yoga student.Any person who answers the telephone should have a smile on his or her face. Some prospects may not be pleasant, but the person who answers the phone for your Yoga teaching service must be.The objective is to get a prospective Yoga student to make an appointment of some kind. When answering the phone, the first words to c...more
How to Incorporate Yoga in Your Fitness Regimen
...ly use its starter position, the downward facing dog, to stretch the lower body and its ending position, the cobra pose, to stretch the entire upper body.If all else ‘fails’, hey, the simplest (yet hardest) yoga pose that could (should) be included is the ‘corpse’ or ‘relaxation’ pose. This, as the name suggests will aid in relaxing and cooling d...more
The Purpose of Yoga - The Yogic Path to Happiness
...art worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and tranquility. Dr. Madan Kataria, from Mumbai, India, has a reliable method for getting in touch with your “inner child” through Laughter Yoga. The truth is adults and teenagers waste a lot of time being too serious ...more
A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats
...xercise and enjoy the comfort in practicing Yoga and exercise. The tatami style interlocking mats can also create a peaceful atmosphere and dynamic environment. The soft rubber form material tatami interlocking floor mats are very easy to assemble, expand, move, store and clean.The tatami interlocking floor mat is made by EVA textured form. Each m...more

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