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Teaching Hatha Yoga - Yoga on the Ball
...retches the heart, pancreas, liver, and kidneys.Yet, this posture is classified as an inversion, and may not be advisable for Yoga students with high blood pressure. Students with back problems should get their doctor’s permission and study under the guidance of a competent Yoga teacher.When can the stability ball fit into a Hatha Y...more
Emotional Awareness Through Yoga Spirituality
...u find it possible to play an important role in what you intend to make of yourself. There is no fixed time for you to turn to yoga and spirituality to walk the spiritual path; now is the time for you to remember that your spirit is within your reach.Once you develop a routine of yoga and spirituality, you learn ...more
Yoga
...njali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student and so on.However, throughout the years, Yoga has undergone many changes and new streams of Yoga have been developed from the original sources.Also, during history, when India was invaded, many texts that documented Yoga techniques and teachings were destroyed.I...more
How Strong Is The Connection Between Yoga And Meditation?
...more stable and tolerant society.By really helping people to calm down and control their negative emotions, it promotes health and happiness in yoga practitioners. Added to this the ability to meditate effectively further allows people to reach a much higher state of awareness and acceptance of themselves and their p...more
Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil
... all your heart and with all your soul, and with all your mind, and with all your strength. This is the first commandment. The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these."Without going too deep into the Book of Matthew, or tracing the origin of this concept back to Deuterono...more

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