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Six Branches of Yoga
... tantra's ritualizations of everyday events appeal to them. Western civilizations tend to make rituals of everyday events anyway - births, deaths, weddings, going to church, forming clubs, and all the many various ceremonies and celebrations commonly held are all tightly related to tantra yoga rituals.One of the best things about the six branc...more
Major Health Benefits of Yoga Exercise
... of yoga as increasing muscle strength. It doesn’t bulk up your muscles, but it definitely increases their strength by obtaining and maintaining the various yoga poses. Your muscle groups are straining to maintain your position, which increases your strength. As a side benefit, yoga will also improve your posture, which in turn decreases muscle aches and strains.Yoga will als...more
Get Relief Information - Irritable Bowel Syndrome and Yoga
...one can use the help of certain specific healing sciences, some of which have been used for thousands of years with amazing benefits.Yoga is an ancient Indian science. Its theory was written thousands of years ago. Yoga basically involves the use of specific positions to restore the balance among the various organs of the body. It is totally natural as well as safe. Although a person should alw...more
Yoga For Weight Loss - How To Lose Weight With Yoga
...d fat burning procedure in the body is dependent on the rate of metabolism of the body. The rate of metabolism of the body is dependent on the hormones that are produced in the body. The thyroid is mainly responsible for keeping a check on the metabolism rate of a person. Thyroid secretes a hormone that controls the me...more
Weight Loss Review - Do the Fat Burning Methods of Yoga Work?
... and ovaries, or testes, make up the endocrine system. If this system is not working properly the body is in trouble. Yoga can get the endocrine system running more efficiently. It does this by targeting individual glands with specific postures. A feeling of lightness and well being usually indicate a well running and healthy endocrine system.Third. The body has to deal with bo...more

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