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Description Of A Hatha Yoga Cl

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Yoga Cure for Hypertension
...er technique includes Meditation which is considered to be the best weapon against hypertension, this is one of the most ancient technique used for managing stress and other mental disorders. But some recent studies have shown that meditation even help in control hypertension because hypertension is caused by more or less a mental disord...more
What Mountain?
... life like that? So what's the rush? Are we enjoying ourselves, relaxing into our practice of yoga, allowing it to teach us about life itself? We're not living to compete and beat ourselves up for not climbing more mountains faster, we're here in this life experience to be happy, to share a joyful, exciting and entertaining journey inwardly, and with...more
Yoga in Practice: Teaching Yoga
...uch as: poverty, illness, and bad luck. However, the person who never gives up will realize achievement, success, and goal realization. When we stop trying, we “short circuit” our potential.Satisfaction with your life depends upon finding your purpose (dharma). When you have found your purpose in life, you are living a fulfilled li...more
Yoga Tips For Happiness Off The Yoga Mat
...apture that feeling of tranquility and “bottle it?”Would you like to order “Yoga to go” or package some “inner peace?” If only it were that easy to package Yoga. Yet, there are some tools that will help you maintain your peace of mind, until your next Yoga class.Music: Music, that generates relaxing and happy feelings, h...more
How to Choose Your Yoga Pants
... silk. But what is it that really makes a good pair of yoga pants?First, look for yoga pants that would work well with the different yoga exercises. Remember that flexibility is a fundamental factor in yoga sessions that's why it is important to pick an outfit that will let you move without limitations. Made of either cotton nor synthetic knits, what matters is that it sh...more

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