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Yoga Products - Ushering Into A Wholesale Business Segment
...s of offering worship involves so many rituals as well as items (poojan saamagri). And it is not possible to produce these items at every place of the globe where Hindus are dwelling. Thus, a lot of business activity takes place from shipping the articles from the country of origin to delivering them to the destin...more
Yoga and MS
...in them and giving their inner being the ability to heal. This takes the focus off the disease of MS, causing it to loosen its grip in the process. It also helps people to relax, be less stressed, and to believe MS is a disease that they can keep in check. In keeping with the belief that "he who thinks he can and he who thin...more
Getting Started With Yoga
...aking stretching exercises. Yoga is many things but NOT about pain, so if you can't reach your toes, don't worry. Just go as far as you can. In a few sessions you will notice how you body learns to do more and more of the movements you couldn't do before.There is a certain terminology that can take some time to get used to. For example, postures are...more
The Different Aspects of Yoga Instructor Training
...ling lives.Bandhas AspectBandhas are muscle locks. These locks are used to direct the flow of prana in the body to release spiritual energy. They work by forcing prana to flow up the spine, rather than release it in the lower body. A person training to be a yoga instructor must learn how to teach bandha techniques properly to students, otherwise improper technique may cause injury.Mudra...more
What is Patanjali's Ashtanga Yoga? (Part-II)
... surface. For different actions man chooses different postures. For Yoga one should choose a comfortable posture by which one may concentrate mind on true self. For choosing a posture Patanjali describes - posture should be motionless and comfortable(II.46). So in Yogasana one rests one's body in a comfortable...more

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