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Need Power? Try Core Power Yoga
...sical endurance and ability to focus on any task for a long time without breaking the concentration.What is the difference between core power yoga and other exercises?Core power yoga is a vinyasa style that has a unique program offering and focuses on core strength, balance and flow to build a solid practice based on strengt...more
Yoga for Kids
...al or extreme stress. Everyday is stressed in some way. Yoga teaches you how to deal with this stress. With different stages of yoga it will help anyone, beginner, intermediate or advanced. Yoga has had a positive effect on people, including pregnant women. It helps them to handle the pain of pregnancy, labor and c...more
What Is Yoga?
...at yoga. Not only are you striving towards physical well being, you are striving towards spiritual well being as well.Traditionally, yoga consists of eight fundamental paths: Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Purna Yoga, Tantra Yoga, Maha Yoga and Ashtanga or Raja Yoga. In the western world, the term yoga often re...more
Gentlemen, Guys Actually Do Yoga
...orkout animals were shocked at how strenuous yoga can be. They discovered that holding the asanas (or poses) such as the peacock pose, builds strength-not the brute strength of a power lifter but the tensile strength of a martial-arts master.Several pro-athletes such as the Tennessee Titans running back Eddie George, Broncos tight end Shannon Sharp...more
Are Yoga, Samadhi, and Universal Tolerance, Dangerous?
... all of them require a state of meditative absorption.It never ceases to amaze me how often meditation has been perceived as an evil practice, when meditation has been practiced by religious leaders of every faith. Meditation has also been practiced within every corner of the earth.To quote Swami Krishnananda: “The temptation from the evil one comes, first, in the form of unsettled thinkin...more

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