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The Yoga Way to Health and Well Being
...or all your aches, worries and pains. However, with regular yoga practice your body will rebalance slowly and steadily, leaving you discovering the results for yourself. Physical benefits which you can anticipate are improved efficiency of the lungs, better use of your respiratory muscles, improved flex...more
Ancient Yoga Practices From India
... bhakti is described as a perfectional stage in itself, which surpasses even moksha as a level of spiritual realisation.Regarding physical yoga practices as done today, people are reporting frequently their wonderful experiences, their transformation of being, and their experience of being taken beyond the here and now. In ...more
Yoga As An Effective Treatment For Back Pain
...ost importance when using yoga to treat back pain is finding suitable instruction. First you need to find a school that teaches the right kind of yoga. Many yoga schools in the west teach a dynamic or flowing form of yoga known as Vinyasa. The constant movement of this type of yoga means that you enter and exit poses very quickly whi...more
Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life
...k about diverse matters. May be this is what we call unity in diversity! Well jokes apart but this mind is a true wizard. And how amazing it would be to use this tool of mind as per our directions? When it no longer directs our actions but is directed by us to give us the solutions whenever required.One may ask that is it really possible to tame and utilize mind at our conv...more
Use Yoga Exercises To Effectively Treat Addictive Behaviour!
...eir addictive behavior faster than most other methods of treatment.The major benefit of using yoga exercises to assist in the treatment of addictions is that it helps people to change the way they feel about and see themselves. With this positive energy flowing over into many other aspects of their li...more

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