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Tendonitis Help From Gentle Yoga - Stretch And Strengthen Your Tendons
...our Tendons If you've suffered from tendonitis in the past, it's depressing when it occurs again. Tendonitis is the inflammation of a tendon, the material which connects a muscle to a bone, and it can occur in any part of the body. Tendonitis is common in your wrist, shoulder, legs and hips. Yoga may help to prevent recurrences of tendonitis.Begin With...more
Teaching Hatha Yoga - Be Thankful for Difficult Students
...ed for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what can you do to get through to difficult Yoga students?Firstly, you must go back to the Law of Karma, which states that for every action, there is an equal reaction. With a diffic...more
Yoga in Practice: Living in the Present Moment
...riticism, failure, and self-doubt.When you let negative thoughts into your heart and mind, you cannot think clearly. You cannot act now, and this affects your ability to plan for the future. How can you visualize success, if you are letting fear and self-doubt control your life?Fill your mind with passion that mot...more
It Is A Myth When People Tell You That Stress Causes Acne, Really
...esn't cause acne; however, most would agree that stress seems to worsen it. Just ask college students at exam time, teenagers about to go to the prom, or someone for that first job interview.It's well known that at times of stress, the body releases excess amounts of glucocorticoids (the body's natural steroids). Some people think that the glucocorticoi...more
The Abode of Peace
... made of cotton. This can be modified slightly to accommodate yoga poses. Men sport loose fitting pants and tee shirts. All students are expected to remain on the grounds 100% of the time. They can be recognized and identified and yoga instructor students by their uniforms. There are very few exceptions to the attendance rules allowed, and only for ver...more

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