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Teaching Hatha Yoga: Designing a Lesson Plan - Part 1
...it is good to tell your students to add a small daily Yoga routine to their lives. If they can practice Yoga longer, that’s fine; but new Yoga students may have trouble fitting Yoga into their lives for 15 minutes a day. This shows you how busy they are all day.How long should a student hold each ...more
Confirming The Grand Claims About Yoga
...mentary Medicine has validated the benefits that people have been talking about for years.Nineteen individuals were assigned to either an hour yoga session of postures and conscious breathing, or a 1 hour reading session. It was important to the creators of the study to compare two activities that have been...more
Yoga For Back Pain - Can Make Your Life Heaven
...number of scale, and if you are unfortunate enough to have prickly back pain you would be well guided to verify yoga for back pain that will offer you with relief from back pain. With the increasingly fatalities of back pain there has providentially been a corresponding increase in the number of persons who move on to yoga for back pain. The question most people...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
...) ruling the third house of writing. So it is totally natural for me to make my living through public speaking and writing as well.Another unique contribution of Vedic Astrology is the use of yogas (union of two planets) to look at wealth specifically. A wealth producing yoga (Dhana Yoga) is formed when two planets ruling houses 1,2,5,9 or 11 come into aspect with each other. This aspect...more
Just What are the Benefits of Yoga?
...equates to a well trained mind.However Yoga differs from other physical cultures in that it1. Broadens mental faculties.2. Leads to Acquisition of Control of involuntary muscles and organs in the body.3. Opposes violent muscular motions as they produce large amounts of lactic acids in the fibers.4. Is the oldest and perhaps the best for developing the metaphysical.5. It speeds up eliminati...more

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