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Yoga Classes - How To Find Your Yoga Classes
...In fact, if possible, you will want to take your yoga class at this type of school, because they are specifically designed around the art of yoga, and so you will feel confident they will have fully qualified instructors. You may find at your local gym, they have yoga classes but the instructor may not be as qualified as the instruct...more
Teaching Hatha Yoga: The Philosophy of Abundance
...t. Science is useful, but has created the “virtual world” for a generation who may end up lost in computer games, obesity, poor health, and unconstructive use of time. However, we know the virtual world exists because we can see it.Emotional abundance is most often taken for granted. Our family and friends provide securit...more
3 Miracles of Yoga and Meditation
...ounds like a miracle, and in fact, I look at it that way. This certainly convinced me of the power of yoga and meditation.2. Feeling of Control Again. One of our biggest negative stressors is when we lose control of a situation or our life. The fast pace of today's society, focus on material things, race to compete with peers and constant media exposure ...more
Teaching Yoga for Stress Management
...eacher ethics, teaching methodology, anatomy, physiology, philosophy, and much more.So, how, in the world, could a Yoga instructor be prepared for the needs of the anxiety-riddled masses? It all comes down to the needs of our students and our continuing education efforts.For example: If most of our students are young, flexible, strong, alpha-type personalities -...more
Yoga and the Gift of Empowerment
...ome parts of the world, but it is a real rarity in the west. So, how do you become empowered through your Yoga practice? It would be a big help to overcome your daily obstacles. You would never feel alone because you can draw on a powerful source for help.One of the most powerful methods of empowerment...more

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