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Power of Yoga
...ccid, weak are stimulated by Yoga. This leads to excellent toning of the muscles by shedding excess flab.The above mentioned points can be measured as the physical benefits of the practice of Yoga. The true power of Yoga is the harmony between the mind and the body to achieve good health. Yoga through meditation works remarkably to achieve this harmony and helps ...more
The Secret About Yoga
...ntention. Originating in India, Yoga is in actuality not just something, but some things. The ancient practices that are still utilized today are believed to offer great insight and spiritual enlightenment as to the very nature of existence, through a process of deep meditation. It has many ties to personal beliefs as well as popular world religions.The dates of such a practice h...more
Insider Secrets to the Business of Teaching Yoga, Part 3
...esteem too.Since that time, I am never frustrated in traffic. I am not wasting all my time listening to a song for the 300th time, disc jockey antics that have lost any shock effect, or commercials. Seriously, I listen to the radio once in a great while, but the programming and songs don’t change much.Here is a list of audio books I recommend for the knowledge and the positive attit...more
History of Yoga
...ition. Modern approaches to yoga have created a clear delineation between the Hindu religion and the practice of yoga. Through the practice of yoga, an individual can gain information about physical, emotional, mental and spiritual well being.Over the long history of yoga, different schools have emerged, and there are nume...more
The Purpose of Yoga- Transforming Anxiety into Self-Mastery with Pranayama
...ker who is out sick all the time? Unless that person loves to take time off, the odds are, that person has a low immunity level, due to excessive stress.Stress and anxiety can disrupt vital organs and their basic functions. Excessive stress can also cause psychological problems, which may be seen as anger, rage, and temper ...more

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