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When Does One Become A Yoga Teacher?
...m anyone who wants to become a Yoga teacher has all the tools, at hand, to pursue his or her dream of teaching Yoga.Should you read Yoga books to become a Yoga teacher? Yes, you will have to read and much more. Yoga books, DVD's, and CD's set a foundation of Yoga teaching knowledge, but there is much more to this, in order to become a Yoga teacher. It is daily experie...more
Yoga for a Healthy You
...But though yoga for healthy living is getting popular by the day you should decide if yoga will suit you.The common benefits of regular exercise are that it reduces the risk of many illnesses by boosting our immunity and also conditions such as diabetes, heart disease, stroke, arthritis, osteoporosis and bloo...more
Experiencing Back Pain? Yoga Can Help
...orse. It’s important to take it slow, listen to signals from your body and practice yoga exercises that are appropriate for helping back pain.To try simple yoga exercises for your low back, visit: www.yogaforbackhealth.com. You find lots of free yoga exercises for your low back that are explained and illustrated, as well as free yoga video downloads of simple exercises ...more
The Many Benefits of Yoga
... which areas will benefit from an extended practice of yoga. Yoga practitioners are most likely to see improvements in the areas of physiology, psychology, and biochemistry.Furthermore, practitioners of yoga speak of a unification of the body, mind and spirit achieved through the practice of yoga exercises and brea...more
Yoga in Practice: In Search of the Perfect Yoga - Part 1
...ver some of the statements I have heard over the years. Some of these statements are straight from the ego, self righteous, and a bit intolerant of other styles of Yoga. Please don’t be offended, and please try to understand – we are not all the same.“Yoga should be hot; otherwise you’re getting nothing out of it.”Interesting - I heard Bikram make similar claims on the television show, “...more

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