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...ons when Americans respect privacy, especially in Presidents. Those are prayer and fishing.”He was right.George Bush too. “I don't want to sit at the head table anymore. I want to go fishing.”Even the great baseball coach Whitey Herzog would rather go fishing: “The only thing bad about winning the pennant is that you have to manage the All-Star Game the...more Yoga in the Workplace ... system aimed at regaining harmony of body, mind, heart and soul. One has to understand that all forms of yoga helps in educating methods of concentration to control the mind & primitive consciousness, and bring the physical body under control of the will. With its ancient roots four thousand years ago in India, its intention now is same as...more Facts on Yoga ...ation), dhyani (meditation), yamas (restraints), pratyahara (withdrawal of senses), niyamas (observances) and samadhi (absorption). The goal of traditional yoga is to achieve samadhi, which is a state of inward enlightenment.Most people who practice yoga today are involved with the limb asana. They use these physical postures to increase physical strength and flexibility, whil...more Teaching Peace in Yoga Class ...f war. On an individual level peace can be described as calm, serene, silence, equilibrium and harmony.Yoga naturally lends itself to a quest for peace. Yoga is a process of releasing dis-ease and tension in the body to quiet the mind for meditation. With yoga we can find peace within ourselves. Once the individual achieves peace in their own ...more How to Choose a Yoga Mat ... same health detriments, although not as bad as the phthalate mats. Natural rubber mats could be a problem for you if you're allergic to latex, but they do make phthalate-free and latex-free mats for a bit more in cost. They are well-worth it rather than exercise on harmful chemicals or the rubber/latex that causes your allergies to flare up.Pilates Mats?Can...more |
