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What Are the Benefits of Yoga?
...ctivity of both mind and body, when such activity is needed.The question is whether the Western world requires Yoga and is prepared to attach to it the significance the East attaches. The Westerner must acknowledge that the contemporary world is one of unrest and nervous tension. Does he get along satisfactorily or does he merely 'muddle th...more
Yoga - Benefits of Yoga
... and prevent back pain by enhancing strength and flexibility. Both acute and long-term stress can lead to muscle tension and exacerbate back problems.Biochemical Benefits of YogaBiochemical benefits of Yoga are as follows:1. Sodium decreases.2. Triglycerides decrease.3. Cholinesterase increases.4. Hemoglobi...more
Crocodile, Cold Calling And Yoga
...ries – so I eat right. Secondly yoga – is my greatest mental exercise: I cold calling for a living. You can only imagine how much stress I go through when one of you drops the phone, replies with a strong negative language once I am calling you and then drops the phone anyway.. I live all day long ...more
Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?"
...en some confusion as to the roles of Yoga teachers, Yoga tradition, marketing, business, and "selling out." At one time, or another, all of the following have been issues, which caused rifts concerning rights, ethics, and traditional thought. For example: Yoga props, innovation, contemporary Yoga styles, certification, and charging money for classes, hav...more
Hatha Yoga Certification Home Study Courses
...uld a Hatha Yoga home study course contain? Will there be Yoga certification videos or DVD’s. Should the whole Yoga instructor’s training course be designed for online learning?A Yoga instructor’s training course and certification should consume a minimum of 200 study hours. This 200 hour standard has become the generally agreed mi...more

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