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Yoga Teacher Training Online Correspondence Courses - The Inside Story
... Story Is Yoga certification online a new concept? Not really; correspondence courses have existed for decades - concerning a multitude of subjects. It was only a matter of time for correspondence courses to evolve into online courses. Higher education has learned to adapt to the needs of busy adults, who have many commitments at h...more
Practicing Hatha Yoga: The Gateway to Happiness
...n be flawed if the mind is not tolerant, loving, and respectful of others.Judging others is a “prison.” Yoga teaches us to avoid judgment of others. Many of us judge ourselves, and other people, too harshly. Do not expect others to fit into a “template” of what you consider to be ideal or moral.Skin color, ethnic origin, nationality, religion, gender, age, or choice of a fav...more
Benefits Of Padangusthasana
...s you give to your important organs it would work in a better fashion and helping your health.With the improper diet, many of us suffer from gastric and indigestion problems. As we do not take care of our health and does not even look at the warning signs our body sends to us. This exercise helps in removing the bloating feeling caused by the indigesti...more
Yoga in Kerala
...e of yoga is to gain control over body and mind. The physical and mental exercise results in the linkage of body and mind. Yoga - vigorous and disciplined exercise - provides controlling power over body and breath. At this state the mind gets glued to concentration. The power of control is derived from three sources. A) Control of the body via physical postures. ...more
Benefits Of Bikram Yoga Poses
...rformed in a suitably heated room using the temperatures specified above. Within this school, each of the twenty six poses is performed twice, and held for a specified time period. Amongst the Bikram yoga poses used are standing poses, back bends, forward bends, and twists.The reason for the room being heated is because these levels of heat have been shown to improve the ability ...more

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