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Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2
...a styles - such as, Bhakti Yoga, Karma Yoga, and Jnana Yoga, offer much more in relation to the spiritual and mental facets of YogaSelfless service, or Karma Yoga, is the ability to give and help others without expectation. You give and forgive people because it is right to do. If good things happen to you as a result, this is fine, but you do not se...more
The Five Yoga Techniques That Matter
...ng or lying vary from simple exercises to very demanding ones.Several exercises have been worked out for the movement of joints. Some of these are stand alone exercises; the others form part of the postures. However, all these movements are gentle and aimed to make the neck, hands, arms, legs and back joints supple.Yoga lays great stress on deep breathing. The breathing exercises are aimed t...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
.... Mars rules the 11th house of gain and resides in the first house. What have I done in my life that has produced the most wealth? Buying and remodeling houses and developing property!In my western chart, Mars and Saturn form a minor aspect but the real power of the two together is shown in my Vedic chart. Most important, though, is the timing for the f...more
Benefits of Yoga
...on contribute to the radiant appearance of the person. This, combined with good posture and grace of movement, makes for a pleasing outward appearance.Breathe smoothly and efficiently Yogic breathing strengthens the diaphragm and encourages deeper, freer breathing.Sleep well Scientific relaxation helps in sound sleep and refreshing the body and mind.Concentrate well Yoga ...more
Stress Management Through Yoga
...que an individual do slow and steady breathing - like inhaling through his one nostril and exhaling through other. Besides there are fast breathing movements like intake of air through nostrils and exhaling through mouth at fast pace, this way air is passed properly through blood capillaries and the person feels himself / herself in light mode i.e. he / she feels that there is no bu...more

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