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Your Mental Energy Sphere - Book Review
...hat he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the s...more
Did You Get Hurt Taking Yoga?
...omplain to me that they have taken yoga with bad experiences. They got injured during the class or received no benefit because they could not follow the instructor. This experience left them with not only an injury, but a bad impression of the benefit of yoga.Yoga was invented to help everyone, no matter what their physical ailments are....more
A Beginner's Guide To Yoga Asanas
...n tolerance, balance, patience and perseverance through yoga asana.Asanas could be done in a seated position, standing position, turning and twisting posture, supine and balancing posture. Each posture comprises of not less than twenty asanas that could be further classified into three levels, beginner’s asanas, middle level asanas and complex ...more
Yoga: Three reasons you should not do Yoga posture - Half Moon
... has many benefits, in some health conditions it should not be practiced.Three important reasons not to do Half Moon posture:1) Do not practice this posture if you have hips injuries.2) If you have low blood pressure, avoid this posture.3) In case of shoulder injury do not attempt this posture.Caution: Always check with your doctor if y...more
Why Yoga is a Good Revenue Stream for a Martial Arts Studio
...to be caught in the middle between demanding parents and state agencies. Will your town zone you differently and classify you as a child day care center?Maybe you have a summer camp right now, and have vowed never to do it again. Which parents are late in paying their tuition? What is your third party billing agency doing about it?Have you ever noticed the wo...more

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